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Why 60% of Gen Z Said They Cut People Out of Their Lives

May 1 - 2026

A recent survey said that 60% of Gen Zers and 50% of Millennials cut someone out of their life in the last year. In the reasons given, many survey respondents listed reasons that had to do with conflict and disagreement.


At the same time, young adults report the highest rates of loneliness and poor mental health.